Boys Instructional

Weekly Progress Updates
Establishes Structure
Increases Self Control
Teaches Time Management
Enhances Flexibility, Coordination, & Strength
Improve Basic Skills for Boy's Events

This class designed just for boys to advance their skills on all the boy’s events: Floor, Bars, Vault. They will also gain strength needed to perform well on the boy’s equipment: Pommel Horse, Rings, and Parallel bars. We recognize that boys in this age group tend to require discipline and structure, so we provide just that. This class utilizes conditioning to increase their strength and promote success in any sport they choose to participate in.

Class Content

Stretching

15 minutes

Floor

20 minutes

Trampolines

15 minutes

Boys Equipment

15 minutes

Conditioning

5 minutes

FAQs

-Forward rolls, backwards rolls, handstands, straight jumps, tuck, straddle and pike jumps. Tuck and chin hold, squat on, swing to candle stick, quarter circle, half & full circle.
Flexibility and Body Control. • Small and Large Muscle Development.
- NON-Physical Skills: Confidence, Listening, & Social Interaction
-Try & Try Again Attitude

We move children up to the next class or level by their age and skills There are certain skills for each level that are required before moving up. This is beneficial for all our students because it ensures they are grouped with other children their age and skill level.

Boys Instructional Class is station based with set rotations and specifically timed events which will help each student achieve the skills needed to move up to the next level.

All SGA coaches are USAG, Safe Sport, First Aid & CPR certified. All of our coaches have been trained by our senior coaching staff along with our preschool and recreational director. They are evaluated and tested before taking on their own classes to ensure they have received & retained the best training practices.

Open Classes

Day(s):

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Clear Filters

Advanced

Boys Instructional

Sterling Heights

Monday 5:00pm - 6:15pm

Status: OPEN

Kamren Howland

Instructor

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Beginner

Boys Instructional

Madison Heights

Monday 6:25pm - 7:40pm

Status: OPEN

Brooklyn Collins

Instructor

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Beginner

Boys Instructional

Sterling Heights

Tuesday 6:25pm - 7:40pm

Status: OPEN

Mikayla Pochert

Instructor

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Beginner

Boys Instructional

Sterling Heights

Wednesday 6:25pm - 7:40pm

Status: OPEN

Devon Galovich

Instructor

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Beginner

Boys Instructional

Sterling Heights

Friday 5:00pm - 6:15pm

Status: OPEN

Kamren Howland

Instructor

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Beginner

Boys Instructional

Sterling Heights

Friday 6:25pm - 7:40pm

Status: OPEN

Logan Zechmeister

Instructor

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Advanced

Boys Instructional

Sterling Heights

Friday 6:25pm - 7:40pm

Status: Waitlist only

Kamren Howland

Instructor

Enroll

Advanced

Boys Instructional

Sterling Heights

Saturday 9:00am - 10:15am

Status: OPEN

Devon Galovich

Instructor

Enroll

Course Instructors

Alyssa Roe

Preschool and Recreational Director

I was a cheerleader for 11 years and played softball for 6 years!

Event to Coach:

Vault

Color:

Green/Purple

Animal:

Shark or Lion

Reason for Coaching:

The excitement and feeling you get when a gymnast finally gets the skill they've been practicing.

Audrey Jett

Coach

I have a cheerleading background. I want to be a veterinarian and have a pet bunny named Sawyer. I absolutely love coaching gymnastics and can’t wait to meet you!

Event to Coach:

Bars

Color:

Blue

Animal:

Bunny

Reason for Coaching:

I love working with children, interacting with them and seeing them learn new skills.

Brooklyn Collins

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Devon Galovich

Coach

I was a gymnast for 4 years and have experience playing football, ice skating and cheerleading!

Event to Coach:

Tumble Trak

Color:

Purple

Animal:

Wolf

Reason for Coaching:

Watching kids learn new skills and celebrating!

Eden Kakos

Coach

I have 5 years gymnastic experience and have been around children my entire life. I look forward to coaching for SGA! My favorite quote is "The only impossible journey is the one you never begin."

Event to Coach:

Floor

Color:

Pink

Animal:

Camel

Reason for Coaching:

"I love working with kids and want to see them form good friendships."

Giselle Banks

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Hanna Adamska

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Hanna Wegrzyn

Coach

Event to Coach:

Floor

Color:

Blue

Animal:

Dog

Reason for Coaching:

Love kids & gymnastics

Jenna Kakos

Coach

I have 10 years experience as a gymnast,. I love this sport and cant wait to convey my love of this sport to each and every child! I can't wait to meet you and your child. Favorite Quote: 'Hard work beats talent when talent doesn't work hard"

Event to Coach:

Beam

Color:

Blue

Animal:

Cheetah

Reason for Coaching:

I love seeing kids get skills they've been working on and doing better in gymnastics.

Kamren Howland

Coach

Event to Coach:

Color:

Green Blue

Animal:

Panther

Reason for Coaching:

I love watching kids grow as athletes, and giving them a chance to be themselves.

Logan Zechmeister

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Maya Khachab

Coach

I have been coaching for a year and have 5 years of gymnastics experience. I did gymnastics, volleyball, dance, karate and soccer until I found my love for cheer!

Event to Coach:

Bars

Color:

Purple

Animal:

Cat

Reason for Coaching:

I love helping kinds find their love and passion for the sport!

Michelle Staffen

Assistant Rec/PS Director

I was a gymnast for 8 years and a cheerleader for 1 year. I have a sports management degree from CMU!

Event to Coach:

Floor

Color:

Green

Animal:

Dog

Reason for Coaching:

It's extremely rewarding to see students progress each week & learn new skills.

Mikayla Pochert

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Nevaeh Stone

Coach

I have 10 years of gymnastics experience. I won 1st place on bars at states & regionals and went to states 5 years in a row!

Event to Coach:

Beam

Color:

Lavender / Light Purple

Animal:

Dogs

Reason for Coaching:

I love watching kids do what they set their heart to!

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