Tumble Class

Tumble Class Recreational Gymnastics

Tumble Class

  • Weekly Progress Updates
  • Increases Balance & Body Control
  • Helps Develop Self Esteem & Confidence
  • Enhances Flexibility, Coordination & Strength
  • Great Opportunity to Enhance Cheer Skills

This class designed to teach anything and everything gymnasts want to learn on floor. The Floor, Trampolines, and Tumble Trak will be used in this class and progressions are of upmost importance so all athletes remain safe. This is a co-ed class.

Class Content

Stretching

15 minutes

Floor

20 minutes

Trampolines

20 minutes

Conditioning

5 minutes

Open Classes

Day(s):

Beginner

Tumble Class

Sterling Heights

Tuesday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Assistant Rec/PS Director
Audrey Jett

Instructor


Beginner

Tumble Class

Sterling Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Halley Capizzo

Instructor


Advanced

Tumble Class

Sterling Heights

Thursday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Rachel Glew

Instructor


Advanced

Tumble Class

Sterling Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Kaitlynn Allman

Instructor


Beginner

Tumble Class

Madison Heights

Thursday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Eden Kakos

Instructor


Beginner

Tumble Class

Madison Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Assistant Rec/PS Director
Audrey Jett

Instructor


Beginner

Tumble Class

Sterling Heights

Wednesday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Franceska Ivezaj

Instructor



Course Instructors

Girls Team Coach Gymnastics

Alexis Misany

Girls Team Coach

I have been a gymnast my entire life, and I was a competitive gymnast at SGA. This is my first year coaching and I love it! I want to be a child psychologist when I grow up. My favorite quote: "Laughter is timeless, Imagination has no age and dreams are forever."

Event to Coach:

Floor

Color:

Pink

Animal:

Penguin

Reason for Coaching:

Watch the kids have fun and love gymnastics

Coach Gymnastics

Anna Goodrich

Coach

Favorite Quote: "Nothing is impossible" I have 13 years of competitive gymnastics experience. I also have a background in softball. I cant wait to coach your child!

Event to Coach:

Floor

Color:

Pink

Animal:

Cat

Reason for Coaching:

I want to help kids learn how to better themselves

Assistant Rec/PS Director Gymnastics

Audrey Jett

Assistant Rec/PS Director

I have a cheerleading background. I want to be a veterinarian and have a pet bunny named Sawyer. I absolutely love coaching gymnastics and can’t wait to meet you!

Event to Coach:

Bars

Color:

Blue

Animal:

Bunny

Reason for Coaching:

I love working with children, interacting with them and seeing them learn new skills.

Coach Gymnastics

Dzenajla Ponjevic

Coach

I have 5 years of cheer experience. I began tutoring this year through NHS & enjoy being able to help people. I look forward to coaching your child!

Event to Coach:

Floor

Color:

Purple

Animal:

Lion

Reason for Coaching:

" I love kids and want to be a positive role model. I loved and enjoyed gymnastics and want to pass it along to the kids."

Coach Gymnastics

Eden Kakos

Coach

I have 5 years gymnastic experience and have been around children my entire life. I look forward to coaching for SGA! My favorite quote is "The only impossible journey is the one you never begin."

Event to Coach:

Floor

Color:

Pink

Animal:

Camel

Reason for Coaching:

"I love working with kids and want to see them form good friendships."

Girls Team Coach Gymnastics

Ethan Campion

Girls Team Coach

I have 22 years of experience as a gymnast. I started at 3 years old & quickly moved up from there to power tumbling for 2 years. From there I joined the boys program at ALL World Gymnastics. I competed for 11 years up to level 10 at 4 separate Junior Olympic National Championships. After graduating High School I competed for another 2 years on Springfield College's NCAA Men's Gymnastics Team. After that I began coaching gymnastics and have been coaching for 8 years.

Event to Coach:

Floor & Bars

Color:

Green

Animal:

Rabbit

Reason for Coaching:

"I love how invested kids become when they accomplish a goal"

Coach Gymnastics

Franceska Ivezaj

Coach

I have 3 years experience as a gymnast and I look forward to working with your child!

Event to Coach:

ALL

Color:

Purple

Animal:

Cats & Dogs

Reason for Coaching:

I love helping kids

Coach Gymnastics

Halley Capizzo

Coach

I have 10 years as a gymnast, 2 years cheerleading and 5+ years as a competitive dancer. My specialty is Favorite Quote: "Home is where the heart is"

Event to Coach:

Floor

Color:

Blue

Animal:

Dogs

Reason for Coaching:

To help kids expand their gymnastics skills

Coach Gymnastics

Isabella Guy

Coach

I have been a dancer for 11 years. When I grow up I want to be a nurse anesthetist. In my free time I like to paint, read, and play with my hedgehogs. Favorite Quote: "Keep trying until you succeed."

Event to Coach:

Floor

Color:

Yellow

Animal:

Hedgehogs

Reason for Coaching:

I love coaching because I enjoy being able to work with kids!

Coach Gymnastics

Jacob Wlodarczyk

Coach

I have experience in just about every sport, baseball, hockey, football, tennis, lacrosse golf & skiing. I enjoy working with children and have worked with children in multiple different settings and am looking forward to this new adventure! Favorite Quote: "You miss 100% of the shots you don't take."

Event to Coach:

Floor/Bars

Color:

Purple

Animal:

Dog

Reason for Coaching:

"I enjoy teaching children new skills and enjoy watching them gain confidence."

Coach Gymnastics

Jenna Kakos

Coach

I have 10 years experience as a gymnast,. I love this sport and cant wait to convey my love of this sport to each and every child! I can't wait to meet you and your child. Favorite Quote: 'Hard work beats talent when talent doesn't work hard"

Event to Coach:

Beam

Color:

Blue

Animal:

Cheetah

Reason for Coaching:

I love seeing kids get skills they've been working on and doing better in gymnastics.

Coach Gymnastics

Kaitlynn Allman

Coach

I have 16 years experience cheerleading. I have taught junior high and love the outdoors! My favorite quote is "All our dreams can come true, if we have the courage to pursue them". (Walt Disney)

Event to Coach:

Floor

Color:

Blue

Animal:

Dog

Reason for Coaching:

"Watching athletes not only reach their full potential, but also grow as teammates and leaders."

Coach Gymnastics

Lindsey Ng

Coach

I have 8 years experience as a gymnast & 2 years of cheerleading experience. I am very excited to be coaching gymnastics here at SGA. Favorite Quote: " When you get tired learn to rest, not quit."

Event to Coach:

Floor

Color:

Purple

Animal:

Horses

Reason for Coaching:

"I love working with kids and helping them grow."

Coach Gymnastics

Mackenzie Jarvis

Coach

5 years gymnastics experience! I am very excited for this new adventure and the chance to make a difference for other gymnasts! Favorite Quote "One day at a time"

Event to Coach:

Floor

Color:

Pink

Animal:

Otter

Reason for Coaching:

"I enjoy this sport and could not think of a better way to share my passion."

Coach Gymnastics

Meadow Bradway

Coach

I was a competitive gymnast for 4.5 years, I have been a cheerleader for 3 years & track and field for 2 years. I look forward to helping your child explore the world of gymnastics.

Event to Coach:

Floor

Color:

Pink

Animal:

Dogs

Reason for Coaching:

"I love helping kids learn to do the things I have loved doing, Gymnastics!!!"

Girls Team Coach Gymnastics

Michaela Fisk

Girls Team Coach

I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!

Event to Coach:

Beam

Color:

Red

Animal:

Hyenas or Sharks!

Reason for Coaching:

Seeing the kid’s confidence in themselves grow as they learn new things!

Rec/PS Director Gymnastics

Nicholas Stevenson

Rec/PS Director

I have 11 years experience as a competitive gymnast, and 3 years of football. Favorite Quote: "Don't land on your head" I am exciting to bring my love and knowledge of the sport to coaching children.

Event to Coach:

Rings

Color:

Purple

Animal:

Monkey

Reason for Coaching:

I like kids & gymnastics & enjoy being a positive role model and sharing in their learning experience.

Coach Gymnastics

Rachel Glew

Coach

I have a degree in Chemical Engineering. I was a gymnast for 12 years. I have a background in swim, cheer, and dance. I'm from North Carolina (coastline). I love Rock Music My favorite Quote is "Keep trying, keep believing, be happy, don't get discouraged, things will work out"

Event to Coach:

Floor

Color:

Black & Violet

Animal:

Birds

Reason for Coaching:

It's so exciting and rewarding when a gymnast gets a new skill they've been working so hard on!

Coach Gymnastics

Riley Ziesmer

Coach

I have 4 years of coaching experience & 5 years experience as a gymnast. I have years of experience with additional sports such as, Varsity Sideline/competitive cheer, along with varsity track & field / club track & field. I have coached city league cheerleading, have been an assistant tumbling coach for high school cheerleading along with babysitting. Favorite Quote: "Attitudes are contagious. Make yours worth catching."

Event to Coach:

Vault & Floor

Color:

Orange

Animal:

Dog

Reason for Coaching:

"Being there for the milestones & success of athletes, it's so exciting! Because I remember that same feeling."

Preschool and Rec Coach Gymnastics

Sammi Larson

Preschool and Rec Coach

I have 10 years of gymnastic experience, 4 of those 10 years are as a competitive gymnast. I am currently part of SGA's Girls Competitive Team. I have 2 years dance experience as well. Favorite Quote: "Live everyday like it's your last"

Event to Coach:

Floor

Color:

Yellow

Animal:

Frag

Reason for Coaching:

To help kids get better with gymnastics along with the chance to share my love of the sport.

Coach Gymnastics

Sophia Stevenson

Coach

I look forward to meeting all my future gymnast and watching them grow and improve within this sport!

Event to Coach:

ALL

Color:

Blue

Animal:

Turtle

Reason for Coaching:

"I love this sport and I love working with children!"

Coach Gymnastics

Teagan Anderson

Coach

I have 12 years of competitive gymnastic experience & 2 years dancing experience.

Event to Coach:

Floor

Color:

Pink

Animal:

Cat

Reason for Coaching:

I love Gymnastics and children

Coach Gymnastics

Trinity Foreman

Coach

I have 13 years experience as a cheer leader and a year experience coaching cheerleading. Favorite Quote: " If it doesn't challenge you it doesn't change you." "Even the silence has a story to tell you."

Event to Coach:

ALL

Color:

Blue

Animal:

Cat

Reason for Coaching:

"Being able to watch kids progress & be excited for gymnastics practice."

Girls Team Director Gymnastics

Victoria Cipriani

Girls Team Director

Gymnastics has been apart of my life since I was 3 years old. I started in classes and worked my way up to Level 9. I have spent the last 15 years of my life coaching gymnastics off and on. I look forward to meeting you and your children in the near future. Favorite Quote: "When you feel like giving up, remember why you held on for so long."

Event to Coach:

Floor

Color:

Purple

Animal:

Ostrich

Reason for Coaching:

Watching the kids grow

Coach Gymnastics

Justin Zarlinski

Coach

I have 13 years of competitive gymnastics. I play football, & lacrosse. Favorite Quote: "Whoever is happy will make others happy too."

Event to Coach:

Floor

Color:

Bisque

Animal:

Orangutans

Reason for Coaching:

"I want to be back around gymnastics."