Tumble Class

Tumble Class Recreational Gymnastics

Tumble Class

  • Weekly Progress Updates
  • Increases Balance & Body Control
  • Helps Develop Self Esteem & Confidence
  • Enhances Flexibility, Coordination & Strength
  • Great Opportunity to Enhance Cheer Skills

This class designed to teach anything and everything gymnasts want to learn on floor. The Floor, Trampolines, and Tumble Trak will be used in this class and progressions are of upmost importance so all athletes remain safe. This is a co-ed class.

Class Content

Stretching

15 minutes

Floor

20 minutes

Trampolines

20 minutes

Conditioning

5 minutes

Open Classes

Day(s):

Beginner

Tumble Class

Sterling Heights

Tuesday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Frank Jazdzyk

Instructor


Beginner

Tumble Class

Sterling Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Halley Capizzo

Instructor


Advanced

Tumble Class

Sterling Heights

Thursday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Rachel Glew

Instructor


Advanced

Tumble Class

Sterling Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Kaitlynn Allman

Instructor


Beginner

Tumble Class

Madison Heights

Thursday 7:45pm - 8:45pm

Status: Waitlist only


Tumble Class Coach
Jenna Kakos

Instructor


Beginner

Tumble Class

Madison Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Eden Kakos

Instructor


Beginner

Tumble Class

Sterling Heights

Wednesday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Franceska Ivezaj

Instructor


Intermediate

Tumble Class

Madison Heights

Wednesday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Lindsey Ng

Instructor



Course Instructors

Girls Team Coach Gymnastics

Alexis Misany

Girls Team Coach

I have been a gymnast my entire life, and I was a competitive gymnast at SGA. This is my first year coaching and I love it! I want to be a child psychologist when I grow up. My favorite quote: "Laughter is timeless, Imagination has no age and dreams are forever."

Favorite Event to Coach:

Floor

Reason for Coaching:

Watch the kids have fun and love gymnastics

Floor Manager Gymnastics

Audrey Jett

Floor Manager

I have a cheerleading background. I want to be a veterinarian and have a pet bunny named Sawyer. I absolutely love coaching gymnastics and can’t wait to meet you!

Favorite Event to Coach:

Bars

Reason for Coaching:

I love working with children, interacting with them and seeing them learn new skills.

Coach Gymnastics

Eden Kakos

Coach

I have 5 years gymnastic experience and have been around children my entire life. I look forward to coaching for SGA! My favorite quote is "The only impossible journey is the one you never begin."

Favorite Event to Coach:

Floor

Reason for Coaching:

"I love working with kids and want to see them form good friendships."

Girls Team Coach Gymnastics

Ethan Campion

Girls Team Coach

I have 22 years of experience as a gymnast. I started at 3 years old & quickly moved up from there to power tumbling for 2 years. From there I joined the boys program at ALL World Gymnastics. I competed for 11 years up to level 10 at 4 separate Junior Olympic National Championships. After graduating High School I competed for another 2 years on Springfield College's NCAA Men's Gymnastics Team. After that I began coaching gymnastics and have been coaching for 8 years.

Favorite Event to Coach:

Floor & Bars

Reason for Coaching:

"I love how invested kids become when they accomplish a goal"

Coach Gymnastics

Franceska Ivezaj

Coach

I have 3 years experience as a gymnast and I look forward to working with your child!

Favorite Event to Coach:

ALL

Reason for Coaching:

I love helping kids

Coach Gymnastics

Frank Jazdzyk

Coach

I have 10+ years experience with a variety of sports, tennis, wrestling, Tae Kwon Do. Favorite Quote: "If it's worth doing, it's worth doing right."

Favorite Event to Coach:

Floor

Reason for Coaching:

To be part of kids progressing & improving.

Coach Gymnastics

Halley Capizzo

Coach

I have 10 years as a gymnast, 2 years cheerleading and 5+ years as a competitive dancer. My specialty is Favorite Quote: "Home is where the heart is"

Favorite Event to Coach:

Floor

Reason for Coaching:

To help kids expand their gymnastics skills

Coach Gymnastics

Isabella Guy

Coach

I have been a dancer for 11 years. When I grow up I want to be a nurse anesthetist. In my free time I like to paint, read, and play with my hedgehogs. Favorite Quote: "Keep trying until you succeed."

Favorite Event to Coach:

Floor

Reason for Coaching:

I love coaching because I enjoy being able to work with kids!

Coach Gymnastics

Jenna Kakos

Coach

I have 10 years experience as a gymnast,. I love this sport and cant wait to convey my love of this sport to each and every child! I can't wait to meet you and your child. Favorite Quote: 'Hard work beats talent when talent doesn't work hard"

Favorite Event to Coach:

Beam

Reason for Coaching:

I love seeing kids get skills they've been working on and doing better in gymnastics.

Coach Gymnastics

Kaitlynn Allman

Coach

I have 16 years experience cheerleading. I have taught junior high and love the outdoors! My favorite quote is "All our dreams can come true, if we have the courage to pursue them". (Walt Disney)

Favorite Event to Coach:

Floor

Reason for Coaching:

"Watching athletes not only reach their full potential, but also grow as teammates and leaders."

Coach Gymnastics

Kamren Howland

Coach

Reason for Coaching:

I love watching kids grow as athletes, and giving them a chance to be themselves.

Coach Gymnastics

Leilani Hamilton

Coach

I have 1 year experience as a gymnast & am so excited to coach your child!

Favorite Event to Coach:

Birthdays

Reason for Coaching:

"To help kids learn"

Coach Gymnastics

Lindsey Ng

Coach

I have 8 years experience as a gymnast & 2 years of cheerleading experience. I am very excited to be coaching gymnastics here at SGA. Favorite Quote: " When you get tired learn to rest, not quit."

Favorite Event to Coach:

Floor

Reason for Coaching:

"I love working with kids and helping them grow."

Girls Team Coach Gymnastics

Michaela Fisk

Girls Team Coach

I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

Seeing the kid’s confidence in themselves grow as they learn new things!

Coach Gymnastics

Nicholas Stevenson

Coach

I have 11 years experience as a competitive gymnast, and 3 years of football. Favorite Quote: "Don't land on your head" I am exciting to bring my love and knowledge of the sport to coaching children.

Favorite Event to Coach:

Rings

Reason for Coaching:

I like kids & gymnastics

Coach Gymnastics

Paige DeRuiter

Coach

I have 5 years experience as a gymnast. I am a competitive swimmer for the past 6 years, along with 2 years experience in track and dance. I love being active and love to chance to role model positivity to children. Favorite Quote: "Everything happens for a reason"

Favorite Event to Coach:

Floor

Reason for Coaching:

Teaching children new skills while having fun.

Coach Gymnastics

Rachel Glew

Coach

I have a degree in Chemical Engineering. I was a gymnast for 12 years. I have a background in swim, cheer, and dance. I'm from North Carolina (coastline). I love Rock Music My favorite Quote is "Keep trying, keep believing, be happy, don't get discouraged, things will work out"

Favorite Event to Coach:

Floor

Reason for Coaching:

It's so exciting and rewarding when a gymnast gets a new skill they've been working so hard on!

Floor Manager Gymnastics

Riley Frazier

Floor Manager

I have been coaching at SGA for over 3 years. I played softball for 2 years and was a cheerleader for 5 years. I have siblings who currently attend SGA one of which is on our competitive team. My favorite subject in school was math and I love to read. In my spare time I love to spend time with my family and friends. I am in school earning a degree in Elementary Education. I am very excited to meet you and your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

Watching the progression of the kids and building the relationships I have with them.

Coach Gymnastics

Riley Ziesmer

Coach

I have 4 years of coaching experience & 5 years experience as a gymnast. I have years of experience with additional sports such as, Varsity Sideline/competitive cheer, along with varsity track & field / club track & field. I have coached city league cheerleading, have been an assistant tumbling coach for high school cheerleading along with babysitting. Favorite Quote: "Attitudes are contagious. Make yours worth catching."

Favorite Event to Coach:

Vault & Floor

Reason for Coaching:

"Being there for the milestones & success of athletes, it's so exciting! Because I remember that same feeling."

Preschool and Rec Coach Gymnastics

Sammi Larson

Preschool and Rec Coach

I have 10 years of gymnastic experience, 4 of those 10 years are as a competitive gymnast. I am currently part of SGA's Girls Competitive Team. I have 2 years dance experience as well. Favorite Quote: "Live everyday like it's your last"

Favorite Event to Coach:

Floor

Reason for Coaching:

To help kids get better with gymnastics along with the chance to share my love of the sport.

Coach Gymnastics

Trinity Foreman

Coach

I have 13 years experience as a cheer leader and a year experience coaching cheerleading. Favorite Quote: " If it doesn't challenge you it doesn't change you." "Even the silence has a story to tell you."

Favorite Event to Coach:

ALL

Reason for Coaching:

"Being able to watch kids progress & be excited for gymnastics practice."

Coach Gymnastics

Brooklyn Tocco

Coach

I have 2 years experience as a gymnast, along with experience in a variety of other sports such as Soccer, Cheer, & Dance. I love to stay active and look forward to coaching here at SGA!

Favorite Event to Coach:

ALL

Reason for Coaching:

"I like working with kids and they have great energy."

Coach Gymnastics

Anna Goodrich

Coach

Favorite Quote: "Nothing is impossible" I have 13 years of competitive gymnastics experience. I also have a background in softball. I cant wait to coach your child!

Favorite Event to Coach:

Floor

Reason for Coaching:

I want to help kids learn how to better themselves

Coach Gymnastics

Conner DeRuiter

Coach

Coach Gymnastics

Dzenajla Ponjevic

Coach

I have 5 years of cheer experience. I began tutoring this year through NHS & enjoy being able to help people. I look forward to coaching your child!

Favorite Event to Coach:

Floor

Reason for Coaching:

" I love kids and want to be a positive role model. I loved and enjoyed gymnastics and want to pass it along to the kids."

Coach Gymnastics

Melvina Abro

Coach

Favorite Quote "I can do all things through Christ who strengthens me."

Favorite Event to Coach:

Tumbling

Reason for Coaching:

I love to see the excitement on Kid's face when they are doing something right and having fun.

Coach Gymnastics

Mackenzie Jarvis

Coach

5 years gymnastics experience! I am very excited for this new adventure and the chance to make a difference for other gymnasts! Favorite Quote "One day at a time"

Coach Gymnastics

Sophia Stevenson

Coach

Favorite Event to Coach:

ALL

Coach Gymnastics

Teagan Anderson

Coach

I have 12 years of competitive gymnastic experience & 2 years dancing experience.

Favorite Event to Coach:

Floor

Reason for Coaching:

I love Gymnastics and children

Girls Team Director / Recreational Director Gymnastics

Victoria Cipriani

Girls Team Director / Recreational Director

Gymnastics has been apart of my life since I was 3 years old. I started in classes and worked my way up to Level 9. I have spent the last 15 years of my life coaching gymnastics off and on. I look forward to meeting you and your children in the near future. Favorite Quote: "When you feel like giving up, remember why you held on for so long."

Favorite Event to Coach:

Floor

Reason for Coaching:

Watching the kids grow