Tumble Class

Tumble Class Recreational Gymnastics

Tumble Class

  • Weekly Progress Updates
  • Increases Balance & Body Control
  • Helps Develop Self Esteem & Confidence
  • Enhances Flexibility, Coordination & Strength
  • Great Opportunity to Enhance Cheer Skills

This class designed to teach anything and everything gymnasts want to learn on floor. The Floor, Trampolines, and Tumble Trak will be used in this class and progressions are of upmost importance so all athletes remain safe. This is a co-ed class.

Class Content

Stretching

15 minutes

Floor

20 minutes

Trampolines

20 minutes

Conditioning

5 minutes

Open Classes

Day(s):

Beginner

Tumble Class

Sterling Heights

Tuesday 7:45pm - 8:45pm

Status: Waitlist only


Tumble Class Coach
Daion Buford

Instructor


Beginner

Tumble Class

Sterling Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Vallerie Cipriani

Instructor


Tumble Class Coach
Lorena Cacaj

Instructor


Advanced

Tumble Class

Sterling Heights

Thursday 7:45pm - 8:45pm

Status: Waitlist only


Tumble Class Coach
Rachel Glew

Instructor


Advanced

Tumble Class

Sterling Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Girls Team Coach
Alexis Misany

Instructor


Beginner

Tumble Class

Madison Heights

Thursday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Coach
Eden Kakos

Instructor


Beginner

Tumble Class

Madison Heights

Monday 7:45pm - 8:45pm

Status: OPEN


Tumble Class Assistant Rec/PS Director
Audrey Jett

Instructor


Beginner

Tumble Class

Sterling Heights

Wednesday 7:45pm - 8:45pm

Status: Waitlist only


Tumble Class Coach
Sophia Stevenson

Instructor


Beginner

Tumble Class

Clinton Twp.

Tuesday 7:45pm - 8:45pm

Status: Future


Upcoming class. Please call (586) 553-9481

Intermediate

Tumble Class

Clinton Twp.

Thursday 7:45pm - 8:45pm

Status: Future


Tumble Class Preschool and Rec Coach
Sammi Larson

Instructor


Upcoming class. Please call (586) 553-9481

Beginner

Tumble Class

Clinton Twp.

Saturday 9:30am - 10:30am

Status: Future


Upcoming class. Please call (586) 553-9481


Course Instructors

Girls Team Coach Gymnastics

Alexis Misany

Girls Team Coach

I have been a gymnast my entire life, and I was a competitive gymnast at SGA. This is my first year coaching and I love it! I want to be a child psychologist when I grow up. My favorite quote: "Laughter is timeless, Imagination has no age and dreams are forever."

Event to Coach:

Floor

Color:

Pink

Animal:

Penguin

Reason for Coaching:

Watch the kids have fun and love gymnastics

Coach Gymnastics

Annemary Hana

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Assistant Rec/PS Director Gymnastics

Audrey Jett

Assistant Rec/PS Director

I have a cheerleading background. I want to be a veterinarian and have a pet bunny named Sawyer. I absolutely love coaching gymnastics and can’t wait to meet you!

Event to Coach:

Bars

Color:

Blue

Animal:

Bunny

Reason for Coaching:

I love working with children, interacting with them and seeing them learn new skills.

Coach Gymnastics

Brooklin Kline

Coach

I have 3 years experience as a gymnast, I have spent the past year here at SGA not only as a gymnast but as an employee's kid and absolutely love being here. I am so excited to become a part of the SGA team and hope to bring many great qualities here to help create the perfect learning environment for all our gymnast!

Event to Coach:

Floor

Color:

Earl Grey

Animal:

Dog

Reason for Coaching:

"Watching the kid's excitement when they learn a new skill."

Coach Gymnastics

Daion Buford

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Coach Gymnastics

Dylan Meholic

Coach

I have a little over a year of coaching experience, I was a competitive gymnast for 9 years. I have 11 years baseball experience, 8 years of football and 4 years of basketball. I love all sports, along with staying active and fit. Fun Fact about me: I'm the first (& currently only) gymnast to receive a gold metal from Nationals for SGA. Favorite Quote: "I'm the best, always have been." (My own quote)

Event to Coach:

High Bars

Color:

Navy Blue

Animal:

Dog

Reason for Coaching:

"I love the sport & want to give other kids the same experience & opportunities to love this sport as well."

Coach Gymnastics

Dzenajla Ponjevic

Coach

I have 5 years of cheer experience. I began tutoring this year through NHS & enjoy being able to help people. I look forward to coaching your child!

Event to Coach:

Floor

Color:

Purple

Animal:

Lion

Reason for Coaching:

" I love kids and want to be a positive role model. I loved and enjoyed gymnastics and want to pass it along to the kids."

Coach Gymnastics

Eden Kakos

Coach

I have 5 years gymnastic experience and have been around children my entire life. I look forward to coaching for SGA! My favorite quote is "The only impossible journey is the one you never begin."

Event to Coach:

Floor

Color:

Pink

Animal:

Camel

Reason for Coaching:

"I love working with kids and want to see them form good friendships."

Girls Team Coach Gymnastics

Ethan Campion

Girls Team Coach

I have 22 years of experience as a gymnast. I started at 3 years old & quickly moved up from there to power tumbling for 2 years. From there I joined the boys program at ALL World Gymnastics. I competed for 11 years up to level 10 at 4 separate Junior Olympic National Championships. After graduating High School I competed for another 2 years on Springfield College's NCAA Men's Gymnastics Team. After that I began coaching gymnastics and have been coaching for 8 years.

Event to Coach:

Floor & Bars

Color:

Green

Animal:

Rabbit

Reason for Coaching:

"I love how invested kids become when they accomplish a goal"

Coach Gymnastics

Franceska Ivezaj

Coach

I have 3 years experience as a gymnast and I look forward to working with your child!

Event to Coach:

ALL

Color:

Purple

Animal:

Cats & Dogs

Reason for Coaching:

I love helping kids

Coach Gymnastics

Gretchen Mckinney

Coach

Event to Coach:

All

Color:

Purple

Animal:

Giraffe

Reason for Coaching:

I like working with kids

Coach Gymnastics

Hanna Wegrzyn

Coach

Event to Coach:

Floor

Color:

Blue

Animal:

Dog

Reason for Coaching:

Love kids & gymnastics

Coach Gymnastics

Isabella Guy

Coach

I have been a dancer for 11 years. When I grow up I want to be a nurse anesthetist. In my free time I like to paint, read, and play with my hedgehogs. Favorite Quote: "Keep trying until you succeed."

Event to Coach:

Floor

Color:

Yellow

Animal:

Hedgehogs

Reason for Coaching:

I love coaching because I enjoy being able to work with kids!

Coach Gymnastics

Jacob Wlodarczyk

Coach

I have experience in just about every sport, baseball, hockey, football, tennis, lacrosse golf & skiing. I enjoy working with children and have worked with children in multiple different settings and am looking forward to this new adventure! Favorite Quote: "You miss 100% of the shots you don't take."

Event to Coach:

Floor/Bars

Color:

Purple

Animal:

Dog

Reason for Coaching:

"I enjoy teaching children new skills and enjoy watching them gain confidence."

Coach Gymnastics

Jenna Kakos

Coach

I have 10 years experience as a gymnast,. I love this sport and cant wait to convey my love of this sport to each and every child! I can't wait to meet you and your child. Favorite Quote: 'Hard work beats talent when talent doesn't work hard"

Event to Coach:

Beam

Color:

Blue

Animal:

Cheetah

Reason for Coaching:

I love seeing kids get skills they've been working on and doing better in gymnastics.

Coach Gymnastics

Layla Parker

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Coach Gymnastics

Lorena Cacaj

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Coach Gymnastics

Maci Bird

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Girls Team Coach Gymnastics

Michaela Fisk

Girls Team Coach

I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!

Event to Coach:

Beam

Color:

Red

Animal:

Hyenas or Sharks!

Reason for Coaching:

Seeing the kid’s confidence in themselves grow as they learn new things!

Coach Gymnastics

Mya Nichols

Coach

I have cheerleading and tumble experience and can't wait to meet you and your gymnast!

Event to Coach:

ALL

Color:

Purple

Animal:

Cow

Reason for Coaching:

"I love working with kids and watching them grow and learn."

Coach Gymnastics

Rachel Glew

Coach

I have a degree in Chemical Engineering. I was a gymnast for 12 years. I have a background in swim, cheer, and dance. I'm from North Carolina (coastline). I love Rock Music My favorite Quote is "Keep trying, keep believing, be happy, don't get discouraged, things will work out"

Event to Coach:

Floor

Color:

Black & Violet

Animal:

Birds

Reason for Coaching:

It's so exciting and rewarding when a gymnast gets a new skill they've been working so hard on!

Coach Gymnastics

Riley Ziesmer

Coach

I have 4 years of coaching experience & 5 years experience as a gymnast. I have years of experience with additional sports such as, Varsity Sideline/competitive cheer, along with varsity track & field / club track & field. I have coached city league cheerleading, have been an assistant tumbling coach for high school cheerleading along with babysitting. Favorite Quote: "Attitudes are contagious. Make yours worth catching."

Event to Coach:

Vault & Floor

Color:

Orange

Animal:

Dog

Reason for Coaching:

"Being there for the milestones & success of athletes, it's so exciting! Because I remember that same feeling."

Coach Gymnastics

Rzan Kina

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Preschool and Rec Coach Gymnastics

Sammi Larson

Preschool and Rec Coach

I have 10 years of gymnastic experience, 4 of those 10 years are as a competitive gymnast. I am currently part of SGA's Girls Competitive Team. I have 2 years dance experience as well. Favorite Quote: "Live everyday like it's your last"

Event to Coach:

Floor

Color:

Yellow

Animal:

Frag

Reason for Coaching:

To help kids get better with gymnastics along with the chance to share my love of the sport.

Coach Gymnastics

Sophia Stevenson

Coach

I look forward to meeting all my future gymnast and watching them grow and improve within this sport!

Event to Coach:

ALL

Color:

Blue

Animal:

Turtle

Reason for Coaching:

"I love this sport and I love working with children!"

Coach Gymnastics

Tremone McRae

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Coach Gymnastics

Trinity Foreman

Coach

I have 13 years experience as a cheer leader and a year experience coaching cheerleading. Favorite Quote: " If it doesn't challenge you it doesn't change you." "Even the silence has a story to tell you."

Event to Coach:

ALL

Color:

Blue

Animal:

Cat

Reason for Coaching:

"Being able to watch kids progress & be excited for gymnastics practice."

Coach Gymnastics

Vallerie Cipriani

Coach

I have 8 years dance experience, & 3 years of Volleyball. I want to work with children as a special needs teacher when I grow up. Favorite Quote: "You only live once".

Event to Coach:

Floor

Color:

Dark Green

Animal:

Bears

Reason for Coaching:

"I like watching kids grow in their gymnastics." I'm best friends with the owner.

Girls Team Director Gymnastics

Victoria Cipriani

Girls Team Director

Gymnastics has been apart of my life since I was 3 years old. I started in classes and worked my way up to Level 9. I have spent the last 15 years of my life coaching gymnastics off and on. I look forward to meeting you and your children in the near future. Favorite Quote: "When you feel like giving up, remember why you held on for so long."

Event to Coach:

Floor

Color:

Purple

Animal:

Ostrich

Reason for Coaching:

Watching the kids grow