Tumble Intermediate

Tumble Intermediate Recreational Gymnastics

Tumble Intermediate

  • Weekly Progress Updates
  • Increases Balance & Body Control
  • Helps Develop Self Esteem & Confidence
  • Enhances Flexibility, Coordination & Strength
  • Great Opportunity to Enhance Cheer Skills

This class designed to teach anything and everything gymnasts want to learn on floor. The Floor, Trampolines, and Tumble Trak will be used in this class and progressions are of upmost importance so all athletes remain safe. This is a co-ed class.

Class Content

Stretching

15 minutes

Floor

20 minutes

Trampolines

20 minutes

Conditioning

5 minutes

Open Classes

Day(s):


Course Instructors

Girls Team Coach Gymnastics

Alexis Misany

Girls Team Coach

I have been a gymnast my entire life, and I was a competitive gymnast at SGA. This is my first year coaching and I love it! I want to be a child psychologist when I grow up. My favorite quote: "Laughter is timeless, Imagination has no age and dreams are forever."

Favorite Event to Coach:

Floor

Reason for Coaching:

Watch the kids have fun and love gymnastics

Coach Gymnastics

Audrey Jett

Coach

I have a cheerleading background. I want to be a veterinarian and have a pet bunny named Sawyer. I absolutely love coaching gymnastics and can’t wait to meet you!

Favorite Event to Coach:

Bars

Reason for Coaching:

I love working with children, interacting with them and seeing them learn new skills.

Coach Gymnastics

Halley Capizzo

Coach

I have 10 years as a gymnast, 2 years cheerleading and 5+ years as a competitive dancer. My specialty is Favorite Quote: "Home is where the heart is"

Favorite Event to Coach:

Floor

Reason for Coaching:

To help kids expand their gymnastics skills

Coach Gymnastics

Isabella Guy

Coach

I have been a dancer for 11 years. When I grow up I want to be a nurse anesthetist. In my free time I like to paint, read, and play with my hedgehogs. Favorite Quote: "Keep trying until you succeed."

Favorite Event to Coach:

Floor

Reason for Coaching:

I love coaching because I enjoy being able to work with kids!

Coach Gymnastics

Jenna Kakos

Coach

I have 10 years experience as a gymnast,. I love this sport and cant wait to convey my love of this sport to each and every child! I can't wait to meet you and your child. Favorite Quote: 'Hard work beats talent when talent doesn't work hard"

Favorite Event to Coach:

Beam

Reason for Coaching:

I love seeing kids get skills they've been working on and doing better in gymnastics.

Preschool & Recreational Director Gymnastics

Jesse Mercado

Preschool & Recreational Director

I have over 30 years experience as a gymnast and 20+ years coaching gymnastics. I look forward to positivity influencing each and every gymnast! Favorite Quote "You've got all it takes, but it will take everything you got"

Favorite Event to Coach:

Floor

Reason for Coaching:

You personally affect the life, path, and attitude of a child. That is an amazing responsibility.

Coach Gymnastics

Kaitlin Korich

Coach

I’ve always loved being active, my love of gymnastics started when I became an all-star cheerleader. I would always help my younger sister with her gymnastics and I loved seeing her learn something new. I love working with kids and seeing them excited when they learn new skills.I look forward to meeting you and coaching your children.

Favorite Event to Coach:

Floor Exercise

Reason for Coaching:

I love working with kids and helping them to stay active and learn new skills.

Girls Team Coach Gymnastics

Michaela Fisk

Girls Team Coach

I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

Seeing the kid’s confidence in themselves grow as they learn new things!

Coach Gymnastics

Nicholas Stevenson

Coach

I have 11 years experience as a competitive gymnast, and I played football for 3 years. Favorite Quote: "Don't land on your head" I am exciting to bring my love and knowledge of the sport to coaching children.

Favorite Event to Coach:

Rings

Reason for Coaching:

I like kids & gymnastics

Coach Gymnastics

Paige DeRuiter

Coach

I have 5 years experience as a gymnast. I am a competitive swimmer for the past 6 years, along with 2 years experience in track and dance. I love being active and love to chance to role model positivity to children. Favorite Quote: "Everything happens for a reason"

Favorite Event to Coach:

Floor

Reason for Coaching:

Teaching children new skills while having fun.

Coach Gymnastics

Rachel Glew

Coach

I have a degree in Chemical Engineering. I was a gymnast for 12 years. I have a background in swim, cheer, and dance. I'm from North Carolina (coastline). I love Rock Music My favorite Quote is "Keep trying, keep believing, be happy, don't get discouraged, things will work out"

Favorite Event to Coach:

Floor

Reason for Coaching:

It's so exciting and rewarding when a gymnast gets a new skill they've been working so hard on!

Floor Manager Gymnastics

Riley Frazier

Floor Manager

I have been coaching at SGA for over 3 years. I played softball for 2 years and was a cheerleader for 5 years. I have siblings who currently attend SGA one of which is on our competitive team. My favorite subject in school was math and I love to read. In my spare time I love to spend time with my family and friends. I am in school earning a degree in Elementary Education. I am very excited to meet you and your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

Watching the progression of the kids and building the relationships I have with them.

Coach Gymnastics

Riley Ziesmer

Coach

I have 4 years of coaching experience & 5 years experience as a gymnast. I have years of experience with additional sports such as, Varsity Sideline/competitive cheer, along with varsity track & field / club track & field. I have coached city league cheerleading, have been an assistant tumbling coach for high school cheerleading along with babysitting. Favorite Quote: "Attitudes are contagious. Make yours worth catching."

Favorite Event to Coach:

Vault & Floor

Reason for Coaching:

"Being there for the milestones & success of athletes, it's so exciting! Because I remember that same feeling."

Coach Gymnastics

Samantha Vires

Coach

I have experience with travel soccer. I love children and can not wait for the opportunity to contribute to your child's life in a positive way! Favorite Quote: "It always seems impossible until it's done."

Favorite Event to Coach:

Beam

Reason for Coaching:

I love having the opportunity to work with children.

Preschool and Rec Coach Gymnastics

Sammi Larson

Preschool and Rec Coach

I have 10 years of gymnastic experience, 4 of those 10 years are as a competitive gymnast. I am currently part of SGA's Girls Competitive Team. I have 2 years dance experience as well. Favorite Quote: "Live everyday like it's your last"

Favorite Event to Coach:

Floor

Reason for Coaching:

To help kids get better with gymnastics along with the chance to share my love of the sport.

Coach Gymnastics

Leilani Hamilton

Coach

I have 1 year experience as a gymnast & am so excited to coach your child!

Favorite Event to Coach:

Birthdays

Reason for Coaching:

"To help kids learn"