XCEL CLASS

XCEL CLASS Recreational Gymnastics

XCEL CLASS

  • Competitive Gymnastic Skills
  • Enhances Body Control & Balance
  • Ensure Advanced Skills are Properly Executed
  • Great Opportunity to Make Lifelong Friends

Xcel Class is a developmental class that begins preparing your gymnast for competitive gymnastics.

Class Content

Stretching

15 minutes

Floor

20 minutes

Trampolines

0 minutes

Bars/Beams

20 minutes

Conditioning

20 minutes

Open Classes

Day(s):


Course Instructors

Girls Team Coach Gymnastics

Alexis Misany

Girls Team Coach

I have been a gymnast my entire life, and I was a competitive gymnast at SGA. This is my first year coaching and I love it! I want to be a child psychologist when I grow up. My favorite quote: "Laughter is timeless, Imagination has no age and dreams are forever."

Event to Coach:

Floor

Color:

Pink

Animal:

Penguin

Reason for Coaching:

Watch the kids have fun and love gymnastics

Girls Team Coach Gymnastics

Ethan Campion

Girls Team Coach

I have 22 years of experience as a gymnast. I started at 3 years old & quickly moved up from there to power tumbling for 2 years. From there I joined the boys program at ALL World Gymnastics. I competed for 11 years up to level 10 at 4 separate Junior Olympic National Championships. After graduating High School I competed for another 2 years on Springfield College's NCAA Men's Gymnastics Team. After that I began coaching gymnastics and have been coaching for 8 years.

Event to Coach:

Floor & Bars

Color:

Green

Animal:

Rabbit

Reason for Coaching:

"I love how invested kids become when they accomplish a goal"

Coach Gymnastics

Jenna Kakos

Coach

I have 10 years experience as a gymnast,. I love this sport and cant wait to convey my love of this sport to each and every child! I can't wait to meet you and your child. Favorite Quote: 'Hard work beats talent when talent doesn't work hard"

Event to Coach:

Beam

Color:

Blue

Animal:

Cheetah

Reason for Coaching:

I love seeing kids get skills they've been working on and doing better in gymnastics.

Girls Team Coach Gymnastics

Michaela Fisk

Girls Team Coach

I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!

Event to Coach:

Beam

Color:

Red

Animal:

Hyenas or Sharks!

Reason for Coaching:

Seeing the kid’s confidence in themselves grow as they learn new things!

Coach Gymnastics

Rachel Glew

Coach

I have a degree in Chemical Engineering. I was a gymnast for 12 years. I have a background in swim, cheer, and dance. I'm from North Carolina (coastline). I love Rock Music My favorite Quote is "Keep trying, keep believing, be happy, don't get discouraged, things will work out"

Event to Coach:

Floor

Color:

Black & Violet

Animal:

Birds

Reason for Coaching:

It's so exciting and rewarding when a gymnast gets a new skill they've been working so hard on!

Coach Gymnastics

Riley Touchton

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching:

Coach Gymnastics

Riley Ziesmer

Coach

I have 4 years of coaching experience & 5 years experience as a gymnast. I have years of experience with additional sports such as, Varsity Sideline/competitive cheer, along with varsity track & field / club track & field. I have coached city league cheerleading, have been an assistant tumbling coach for high school cheerleading along with babysitting. Favorite Quote: "Attitudes are contagious. Make yours worth catching."

Event to Coach:

Vault & Floor

Color:

Orange

Animal:

Dog

Reason for Coaching:

"Being there for the milestones & success of athletes, it's so exciting! Because I remember that same feeling."

Preschool and Rec Coach Gymnastics

Sammi Larson

Preschool and Rec Coach

I have 10 years of gymnastic experience, 4 of those 10 years are as a competitive gymnast. I am currently part of SGA's Girls Competitive Team. I have 2 years dance experience as well. Favorite Quote: "Live everyday like it's your last"

Event to Coach:

Floor

Color:

Yellow

Animal:

Frag

Reason for Coaching:

To help kids get better with gymnastics along with the chance to share my love of the sport.

Girls Team Director Gymnastics

Victoria Cipriani

Girls Team Director

Gymnastics has been apart of my life since I was 3 years old. I started in classes and worked my way up to Level 9. I have spent the last 15 years of my life coaching gymnastics off and on. I look forward to meeting you and your children in the near future. Favorite Quote: "When you feel like giving up, remember why you held on for so long."

Event to Coach:

Floor

Color:

Purple

Animal:

Ostrich

Reason for Coaching:

Watching the kids grow

Coach Gymnastics

Serenity Peltier

Coach

Event to Coach:

Color:

Animal:

Reason for Coaching: