This class is designed to teach anything and everything a gymnasts wants to learn on floor. The floor, trampolines, and tumble trak will be used in this class and progressions are of upmost importance so all athletes remain safe. This is a co-ed class.
Stretching
10 minutes
Floor
15 minutes
Trampolines
15 minutes
Bars/Beams
5 minutes
I have 3 years experience as a gymnast, I have spent the past year here at SGA not only as a gymnast but as an employee's kid and absolutely love being here. I am so excited to become a part of the SGA team and hope to bring many great qualities here to help create the perfect learning environment for all our gymnast!