This class designed to help your child progress through the first 4 levels of gymnastics. At SGA, we separate gymnasts by level: Beginner (Level 1), Intermediate (Level 2), Intermediate II (Level 3) and Advanced (Level 4) Gymnasts will advance their skills on all events: Floor, Beam, Bars, and Vault. This is a Girls Only Class.
Stretching
15 minutes
Floor
19 minutes
Trampolines
15 minutes
Bars/Beams
20 minutes
Conditioning
5 minutes
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
Upcoming class. Please call (586) 553-9481
I have 3 years experience as a gymnast, I have spent the past year here at SGA not only as a gymnast but as an employee's kid and absolutely love being here. I am so excited to become a part of the SGA team and hope to bring many great qualities here to help create the perfect learning environment for all our gymnast!
I have a little over a year of coaching experience, I was a competitive gymnast for 9 years. I have 11 years baseball experience, 8 years of football and 4 years of basketball. I love all sports, along with staying active and fit. Fun Fact about me: I'm the first (& currently only) gymnast to receive a gold metal from Nationals for SGA. Favorite Quote: "I'm the best, always have been." (My own quote)
I have 22 years of experience as a gymnast. I started at 3 years old & quickly moved up from there to power tumbling for 2 years. From there I joined the boys program at ALL World Gymnastics. I competed for 11 years up to level 10 at 4 separate Junior Olympic National Championships. After graduating High School I competed for another 2 years on Springfield College's NCAA Men's Gymnastics Team. After that I began coaching gymnastics and have been coaching for 8 years.
I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!
I have been coaching at SGA for over 3 years. I played softball for 2 years and was a cheerleader for 5 years. I have siblings who currently attend SGA one of which is on our competitive team. My favorite subject in school was math and I love to read. In my spare time I love to spend time with my family and friends. I am in school earning a degree in Elementary Education. I am very excited to meet you and your child!
I have 4 years of coaching experience & 5 years experience as a gymnast. I have years of experience with additional sports such as, Varsity Sideline/competitive cheer, along with varsity track & field / club track & field. I have coached city league cheerleading, have been an assistant tumbling coach for high school cheerleading along with babysitting. Favorite Quote: "Attitudes are contagious. Make yours worth catching."
Gymnastics has been apart of my life since I was 3 years old. I started in classes and worked my way up to Level 9. I have spent the last 15 years of my life coaching gymnastics off and on. I look forward to meeting you and your children in the near future. Favorite Quote: "When you feel like giving up, remember why you held on for so long."