This class designed to help your child progress through the first 4 levels of gymnastics. At SGA, we separate gymnasts by level: Beginner (Level 1), Intermediate (Level 2), Intermediate II (Level 3) and Advanced (Level 4) Gymnasts will advance their skills on all events: Floor, Beam, Bars, and Vault. This is a Girls Only Class.
Stretching
15 minutes
Floor
19 minutes
Trampolines
15 minutes
Bars/Beams
20 minutes
Conditioning
5 minutes
I have 3 years experience as a gymnast, I have spent the past year here at SGA not only as a gymnast but as an employee's kid and absolutely love being here. I am so excited to become a part of the SGA team and hope to bring many great qualities here to help create the perfect learning environment for all our gymnast!
I have 22 years of experience as a gymnast. I started at 3 years old & quickly moved up from there to power tumbling for 2 years. From there I joined the boys program at ALL World Gymnastics. I competed for 11 years up to level 10 at 4 separate Junior Olympic National Championships. After graduating High School I competed for another 2 years on Springfield College's NCAA Men's Gymnastics Team. After that I began coaching gymnastics and have been coaching for 8 years.
I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!