Girls Instructional

Girls Instructional Recreational Gymnastics

Girls Instructional

  • Weekly Progress Updates
  • Increases Flexibility, Coordination & Strength
  • Enhances Body Control & Balance
  • Teaches Positive Motivation Thinking
  • Great Way To Make Lifelong Friends

This class designed to help your child progress through the first 4 levels of gymnastics. At SGA, we separate gymnasts by level: Beginner (Level 1), Intermediate (Level 2), and Advanced (Level 3/4) Gymnasts will advance their skills on all events: Floor, Beam, Bars, and Vault. This is a Girls Only Class.

Class Content

Stretching

15 minutes

Floor

19 minutes

Trampolines

15 minutes

Bars/Beams

20 minutes

Conditioning

5 minutes

Open Classes

Day(s):

Intermediate

Girls Instructional

Sterling Heights

Monday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Kaitlin Korich

Instructor


Intermediate

Girls Instructional

Sterling Heights

Tuesday 6:25pm - 7:40pm

Status: Waitlist only


Girls Instructional Preschool and Rec Coach
Sammi Larson

Instructor


Girls Instructional Coach
Kamren Howland

Instructor


Intermediate

Girls Instructional

Sterling Heights

Tuesday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
David Wallace

Instructor


Intermediate

Girls Instructional

Sterling Heights

Saturday 9:30am - 10:45am

Status: OPEN


Girls Instructional Coach
Kamren Howland

Instructor


Intermediate

Girls Instructional

Sterling Heights

Monday 6:25pm - 7:40pm

Status: Waitlist only


Girls Instructional Coach
Kaitlin Korich

Instructor


Beginner

Girls Instructional

Sterling Heights

Wednesday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Kaitlin Korich

Instructor


Beginner

Girls Instructional

Sterling Heights

Wednesday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Kaitlin Korich

Instructor


Beginner

Girls Instructional

Sterling Heights

Tuesday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Edin DeHooghe

Instructor


Girls Instructional Coach
Halley Capizzo

Instructor


Beginner

Girls Instructional

Sterling Heights

Tuesday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Edin DeHooghe

Instructor


Girls Instructional Coach
Halley Capizzo

Instructor


Beginner

Girls Instructional

Sterling Heights

Thursday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Melvina Abro

Instructor


Beginner

Girls Instructional

Sterling Heights

Saturday 9:30am - 10:45am

Status: OPEN


Girls Instructional Coach
Diya Tattitali

Instructor


Girls Instructional Coach
Maygan Stramer

Instructor


Beginner

Girls Instructional

Sterling Heights

Saturday 12:30pm - 1:45pm

Status: OPEN


Girls Instructional Coach
Edin DeHooghe

Instructor


Beginner

Girls Instructional

Sterling Heights

Saturday 11:00am - 12:15pm

Status: OPEN


Girls Instructional Coach
David Wallace

Instructor


Girls Instructional Coach
Kamren Howland

Instructor


Beginner

Girls Instructional

Sterling Heights

Friday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Kaitlin Korich

Instructor


Advanced

Girls Instructional

Sterling Heights

Tuesday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Rachel Glew

Instructor


Advanced

Girls Instructional

Sterling Heights

Monday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Girls Team Coach
Alexis Misany

Instructor


Girls Instructional Preschool and Rec Coach
Sammi Larson

Instructor


Intermediate

Girls Instructional

Madison Heights

Monday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Delilah Golden

Instructor


Beginner

Girls Instructional

Madison Heights

Thursday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Jenna Kakos

Instructor


Beginner

Girls Instructional

Madison Heights

Thursday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Jenna Kakos

Instructor


Beginner

Girls Instructional

Madison Heights

Saturday 9:30am - 10:45am

Status: OPEN


Girls Instructional Coach
Rebekah Jeon

Instructor


Girls Instructional Coach
Franceska Ivezaj

Instructor


Intermediate

Girls Instructional

Madison Heights

Saturday 11:00am - 12:15pm

Status: OPEN


Girls Instructional Coach
Rebekah Jeon

Instructor


Girls Instructional Coach
Franceska Ivezaj

Instructor


Beginner

Girls Instructional

Madison Heights

Saturday 12:30pm - 1:45pm

Status: OPEN


Girls Instructional Coach
Rebekah Jeon

Instructor


Girls Instructional Coach
Franceska Ivezaj

Instructor


Beginner

Girls Instructional

Madison Heights

Monday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Delilah Golden

Instructor


Beginner

Girls Instructional

Sterling Heights

Monday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
David Wallace

Instructor


Beginner

Girls Instructional

Sterling Heights

Monday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
David Wallace

Instructor


Beginner

Girls Instructional

Sterling Heights

Thursday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Melvina Abro

Instructor


Beginner

Girls Instructional

Sterling Heights

Saturday 11:00am - 12:15pm

Status: OPEN


Girls Instructional Coach
Edin DeHooghe

Instructor


Beginner

Girls Instructional

Sterling Heights

Wednesday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Edin DeHooghe

Instructor


Intermediate

Girls Instructional

Sterling Heights

Wednesday 5:00pm - 6:15pm

Status: Waitlist only


Girls Instructional Coach
Edin DeHooghe

Instructor


Beginner

Girls Instructional

Sterling Heights

Thursday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Delilah Golden

Instructor


Girls Instructional Coach
Samantha Dick

Instructor


Advanced

Girls Instructional

Sterling Heights

Thursday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Rachel Glew

Instructor


Beginner

Girls Instructional

Sterling Heights

Friday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Samantha Vires

Instructor


Beginner

Girls Instructional

Sterling Heights

Friday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Samantha Vires

Instructor


Beginner

Girls Instructional

Sterling Heights

Monday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Kamren Howland

Instructor


Beginner

Girls Instructional

Sterling Heights

Saturday 12:30pm - 1:45pm

Status: OPEN


Girls Instructional Coach
Jenna Kakos

Instructor


Beginner

Girls Instructional

Sterling Heights

Sunday 1:30pm - 2:45pm

Status: OPEN


Girls Instructional Girls Team Coach
Alexis Misany

Instructor


Beginner

Girls Instructional

Sterling Heights

Sunday 4:30pm - 5:45pm

Status: OPEN


Girls Instructional Girls Team Coach
Alexis Misany

Instructor


Intermediate

Girls Instructional

Sterling Heights

Wednesday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Samantha Vires

Instructor


Intermediate

Girls Instructional

Sterling Heights

Friday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Kaitlin Korich

Instructor


Beginner

Girls Instructional

Sterling Heights

Wednesday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
Samantha Vires

Instructor


Advanced

Girls Instructional

Sterling Heights

Saturday 9:30am - 10:45am

Status: OPEN


Girls Instructional Coach
Jenna Kakos

Instructor


Intermediate

Girls Instructional

Sterling Heights

Saturday 11:00am - 12:15pm

Status: OPEN


Girls Instructional Coach
Jenna Kakos

Instructor


Intermediate II

Girls Instructional

Sterling Heights

Tuesday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Preschool and Rec Coach
Sammi Larson

Instructor


Girls Instructional Coach
Kamren Howland

Instructor


Intermediate II

Girls Instructional

Sterling Heights

Friday 5:00pm - 6:15pm

Status: OPEN


Girls Instructional Coach
David Wallace

Instructor


Girls Instructional Coach
Edin DeHooghe

Instructor


Intermediate

Girls Instructional

Sterling Heights

Sunday 3:00pm - 4:15pm

Status: OPEN


Girls Instructional Girls Team Coach
Alexis Misany

Instructor


Intermediate II

Girls Instructional

Sterling Heights

Saturday 9:30am - 10:45am

Status: OPEN


Girls Instructional Coach
Edin DeHooghe

Instructor


Intermediate

Girls Instructional

Sterling Heights

Friday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
David Wallace

Instructor


Girls Instructional Coach
Edin DeHooghe

Instructor


Beginner

Girls Instructional

Madison Heights

Wednesday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Rebekah Jeon

Instructor


Girls Instructional Coach
Jenna Kakos

Instructor


Intermediate II

Girls Instructional

Sterling Heights

Thursday 6:25pm - 7:40pm

Status: OPEN


Girls Instructional Coach
Delilah Golden

Instructor


Girls Instructional Coach
Samantha Dick

Instructor



Course Instructors

Girls Team Coach Gymnastics

Alexis Misany

Girls Team Coach

I have been a gymnast my entire life, and I was a competitive gymnast at SGA. This is my first year coaching and I love it! I want to be a child psychologist when I grow up. My favorite quote: "Laughter is timeless, Imagination has no age and dreams are forever."

Favorite Event to Coach:

Floor

Reason for Coaching:

Watch the kids have fun and love gymnastics

Coach Gymnastics

Audrey Jett

Coach

I have a cheerleading background. I want to be a veterinarian and have a pet bunny named Sawyer. I absolutely love coaching gymnastics and can’t wait to meet you!

Favorite Event to Coach:

Bars

Reason for Coaching:

I love working with children, interacting with them and seeing them learn new skills.

Coach Gymnastics

Avery Maul

Coach

I have 10 years experience in softball and 7 years dance experience. Favorite Quote: "Happiness can be found in even the darkest of times, if only remembers to turn on the light." I look forward to coaching your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

Helping kids build up their confidence and learn new things.

Coach Gymnastics

Brielle Simonski

Coach

I have 5 years experience coaching along with Cheer and Volleyball experience. Gymnastics as been my passion for as long as I can remember. I can not imagine being anywhere else or having any other job. I am so excited to coach your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

I love making the sport fun for children! I was a gymnastic and understand mental blocks and set backs that go along with gymnastics & want to help others overcome these so they are able to enjoy the sport as much as I have!

Coach Gymnastics

David Wallace

Coach

I have 14 years experience as a competitive gymnast. I love this sport. I love helping other's overcome their challenges.

Coach Gymnastics

Delilah Golden

Coach

Favorite Event to Coach:

Bars

Coach Gymnastics

Delina Kamposh

Coach

A little about myself: I’m 20 years old and a junior in college at the University of Michigan. I’m the oldest of five kids in my family, and I was a gymnast for a few years when I was younger. I love meeting new people, making friends, and playing with my pet birds Rico, Leo and Sunny  Can’t wait to have a wonderful and SUPER FUN gymnastics class with you!

Favorite Event to Coach:

Floor

Reason for Coaching:

I love seeing my gymnast learn and perfect new skills. Most importantly I love that gymnastics allows fun & exercise at the same time.

Coach Gymnastics

Diya Tattitali

Coach

Favorite Quote: "Don't cry because its over, smile because it happened" I have 6 years experience as a gymnast and over 4 years experience as a cheerleader.

Favorite Event to Coach:

Bars & Beam

Reason for Coaching:

Helping future gymnast achieve their highest potential.

Coach Gymnastics

Edin DeHooghe

Coach

Favorite Event to Coach:

Pommel Horse & Floor

Reason for Coaching:

Teaching gymnastics to children

Coach Gymnastics

Emily Hubbard

Coach

I have 10 years of experience in sports. I am a camp counselor & my favorite hobby is softball. Favorite Quote: "You will face many defeats in your life, but never let yourself be defeated"

Favorite Event to Coach:

Beam

Reason for Coaching:

I love seeing gymnasts improve over time.

Coach Gymnastics

Franceska Ivezaj

Coach

Coach Gymnastics

Halley Capizzo

Coach

I have 10 years as a gymnast, 2 years cheerleading and 5+ years as a competitive dancer. My specialty is Favorite Quote: "Home is where the heart is"

Favorite Event to Coach:

Floor

Reason for Coaching:

To help kids expand their gymnastics skills

Coach Gymnastics

Isabella Guy

Coach

I have been a dancer for 11 years. When I grow up I want to be a nurse anesthetist. In my free time I like to paint, read, and play with my hedgehogs. Favorite Quote: "Keep trying until you succeed."

Favorite Event to Coach:

Floor

Reason for Coaching:

I love coaching because I enjoy being able to work with kids!

Coach Gymnastics

Jenna Kakos

Coach

I have 10 years experience as a gymnast,. I love this sport and cant wait to convey my love of this sport to each and every child! I can't wait to meet you and your child. Favorite Quote: 'Hard work beats talent when talent doesn't work hard"

Favorite Event to Coach:

Beam

Reason for Coaching:

I love seeing kids get skills they've been working on and doing better in gymnastics.

Coach Gymnastics

Kaitlin Korich

Coach

I’ve always loved being active, my love of gymnastics started when I became an all-star cheerleader. I would always help my younger sister with her gymnastics and I loved seeing her learn something new. I love working with kids and seeing them excited when they learn new skills.I look forward to meeting you and coaching your children.

Favorite Event to Coach:

Floor Exercise

Reason for Coaching:

I love working with kids and helping them to stay active and learn new skills.

Coach Gymnastics

Kamren Howland

Coach

Reason for Coaching:

I love watching kids grow as athletes, and giving them a chance to be themselves.

Coach Gymnastics

Maygan Stramer

Coach

Coach Gymnastics

Melvina Abro

Coach

Favorite Quote "I can do all things through Christ who strengthens me."

Favorite Event to Coach:

Tumbling

Reason for Coaching:

I love to see the excitement on Kid's face when they are doing something right and having fun.

Girls Team Coach Gymnastics

Michaela Fisk

Girls Team Coach

I was a gymnast for 12 years, 6 of those 12 was competitive gymnastics! I continued doing some skill work while in college and I have been coaching for 8 1/2 years. I love to read, travel, and eat!! My favorite sport besides gymnastics is hockey! I look forward to meeting you and your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

Seeing the kid’s confidence in themselves grow as they learn new things!

Coach Gymnastics

Paige DeRuiter

Coach

I have 5 years experience as a gymnast. I am a competitive swimmer for the past 6 years, along with 2 years experience in track and dance. I love being active and love to chance to role model positivity to children. Favorite Quote: "Everything happens for a reason"

Favorite Event to Coach:

Floor

Reason for Coaching:

Teaching children new skills while having fun.

Coach Gymnastics

Rachel Glew

Coach

I have a degree in Chemical Engineering. I was a gymnast for 12 years. I have a background in swim, cheer, and dance. I'm from North Carolina (coastline). I love Rock Music My favorite Quote is "Keep trying, keep believing, be happy, don't get discouraged, things will work out"

Favorite Event to Coach:

Floor

Reason for Coaching:

It's so exciting and rewarding when a gymnast gets a new skill they've been working so hard on!

Coach Gymnastics

Rebekah Jeon

Coach

I have a background in cheerleading, swim, martial arts, dance and musical theater. I want to be a pediatric surgeon. I love coaching preschool! I look forward to coaching your child in the near future.

Favorite Event to Coach:

Floor

Reason for Coaching:

Seeing the kids get excited when they achieve a skill.

Floor Manager Gymnastics

Riley Frazier

Floor Manager

I have been coaching at SGA for over 3 years. I played softball for 2 years and was a cheerleader for 5 years. I have siblings who currently attend SGA one of which is on our competitive team. My favorite subject in school was math and I love to read. In my spare time I love to spend time with my family and friends. I am in school earning a degree in Elementary Education. I am very excited to meet you and your child!

Favorite Event to Coach:

Beam

Reason for Coaching:

Watching the progression of the kids and building the relationships I have with them.

Coach Gymnastics

Samantha Vires

Coach

I have experience with travel soccer. I love children and can not wait for the opportunity to contribute to your child's life in a positive way! Favorite Quote: "It always seems impossible until it's done."

Favorite Event to Coach:

Beam

Reason for Coaching:

I love having the opportunity to work with children.

Preschool and Rec Coach Gymnastics

Sammi Larson

Preschool and Rec Coach

I have 10 years of gymnastic experience, 4 of those 10 years are as a competitive gymnast. I am currently part of SGA's Girls Competitive Team. I have 2 years dance experience as well. Favorite Quote: "Live everyday like it's your last"

Favorite Event to Coach:

Floor

Reason for Coaching:

To help kids get better with gymnastics along with the chance to share my love of the sport.

Girls Recreational Director Gymnastics

Victoria Cipriani

Girls Recreational Director

Gymnastics has been apart of my life since I was 3 years old. I started in classes and worked my way up to Level 9. I have spent the last 15 years of my life coaching gymnastics off and on. I look forward to meeting you and your children in the near future. Favorite Quote: "When you feel like giving up, remember why you held on for so long."

Favorite Event to Coach:

Floor

Reason for Coaching:

Watching the kids grow

Coach Gymnastics

Yemani Mckellar

Coach

Coach Gymnastics

Samantha Dick

Coach

Favorite Quote "Winners never quit & quitters never win"

Favorite Event to Coach:

Beam & Floor

Reason for Coaching:

My love for the sport can contribute to student's love for it!